Yoga Nidra - Special Event With Amber Knight Commit to Deep Soul Rest on Friday 29th April. Enjoy 2 hours of whole body restoration. Together we will quieten the mind, release muscular tension, and improve mobility & flexibility. Our Yoga Nidra will aim to balance the nervous system, and boost the immune system. Bolsters provided, please bring along your own Yoga mat. Please wear layered clothing. Eye pillows, blankets, and pillows are welcome too.
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