Restorative Yoga Teacher Training "Core Connectivity' At the very core of well-executed movement is somatic awareness. Cultivating movement from your core will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible. In this Teacher Training you will cultivate an ongoing, experiential practice into the alive and ever-changing territory of your body. You will learn how to have a clear expression from your core to the outer periphery through breath practices and movement practices. You will learn more about your organ body and how it pertains to your daily movement, posture and well being. There will also be a focus on the ‘core connection’ in relation to movement patterns, breath patterns and including the mind/emotional links to living outside of your centre. As your body moves, your mind moves. This is an accredited course will the Australian Yoga Alliance. You will receive points for continued accreditation as well as deep knowledge that can be applied in any yoga class and most importantly in life. THIS COURSE WILL COVER THE FOLLOWING: Establish a base line sensory perception Defining sensory information The pelvis/cranium connection Fluid body support Organ body support Cellular Respiration Keys to integration from the centre. Restorative yoga cantering sequences DATES: June 25th & 26th, 2022 Location: Haven Yoga, Barre & wellness Online participation as well. Fee: $295 Includes an in depth manual and video for future reference.